1、

I am also getting a rice cooker and steamer to make some nice steamed fish or veggies.

我还会买个新的电饭煲和蒸笼来做些好吃的蒸鱼或蔬菜。

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2、

the mediterranean diet--one heavy on veggies, nuts and fruit, with limits on meat and dairy--is the way to go.

地中海饮食—主要在于蔬菜,坚果与水果,定量的肉与乳制品。

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3、

get your cruciferous veggies: broccoli, cabbage and brussel sprouts are all rich in antioxidants, and can help you stay healthy.

摄取十字花科蔬菜:花椰菜、卷心菜和抱子甘蓝都含有丰富的抗氧化物剂,有助于你保持健康。

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4、

steamed veggies with seasoned brown rice (use sesame seeds and tamari and pepper);

糙米蒸饭(可以放芝麻,胡椒粉);

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5、

throw together a quick stir-fry with frozen veggies and either boneless chicken or (my favorite) tofu with soy sauce or tamari.

将冰冻的蔬菜跟剔骨的鸡肉或者是我喜欢的豆腐扔入锅中加上酱油一起旺火煸炒;

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6、

asian cultures tend to eat very healthfully, with an emphasis on veggies and small servings of stir-fried meats.

亚洲文化往往是吃得很健康的,重点是蔬菜和小份食品拌油炸的肉类。

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7、

he explains that if you boil a pot of veggies, some of the beneficial water-soluble compounds may end up in the water that's tossed out9.

他解释说如果你煮一锅蔬菜,一些有益的水溶性化合物最后可能会残留在水里被倒掉。

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8、

he explains that if you boil a pot of veggies, some of the beneficial water-soluble compounds may end up in the water that's tossed out9.

他解释说如果你煮一锅蔬菜,一些有益的水溶性化合物最后可能会残留在水里被倒掉。

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9、

the young joeys enjoy a variety of fruit and veggies.

小袋鼠就能吃各种水果蔬菜。

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10、

actually, root veggies of all kinds, including carrots, turnips and rutabaga, are real nutritional stars in the fall and winter.

实际上所有根菜,包括胡萝卜、大头菜、芜菁甘蓝这些都是秋冬季节真正的营养之星。

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11、

other veggies and fruits such as carrots, celery, beets, cauliflowers, and others can also be used.

其他的蔬果如胡萝卜、芹菜、甜菜、花椰菜等也都是可以用来腌泡菜的。

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12、

some of my favorite foods are nori maki (nori-rice rolls with veggies and avocado), guacamole, banana-nut shakes, and oatmeal-apple cookies.

其中我最喜欢的有norimaki(包裹着素菜和牛油果的海苔米饭卷,是一种寿司)、牛油果墨西哥酱、香蕉核桃奶昔和燕麦苹果曲奇。

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13、

the researchers say it isn't clear why veggies are brainier, but admit a fruit and veg-rich diet may boost brainpower.

研究人员称,素食者智商更高的具体原因还不清楚,但素食中丰富的水果和蔬菜可增强脑力。

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14、

this trait gives us an advantage when a spread consists of low-cal, filling fare such as veggies and lean protein.

当一顿盛宴中都是蔬菜和精益蛋白质等低卡路里且易饱的食物时,这种理论对我们减肥有益。

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15、

i had the grilled halibut and veggies.

我有烧烤比目鱼、沙拉。

provided by jukuu

16、

the perfect lunch might be a veggies with fish (mmm, nicoise salad, anyone? ), and the best snack an apple with a little cheese.

最佳的午餐可能是蔬菜加鱼类(嗯…,尼思沙拉,有人想吃吗?)

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17、

Our Baby Food Grinder turns soft fruit, veggies and proteins into bite-size pieces.

我们的婴儿食品研磨机能磨软的水果 、 蔬菜和蛋白质放入一口大小的块.

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18、

As the growing range of vegetarian cookbooks and restaurants shows, veggies rock.

五花八门的素食食谱和素食餐馆都告诉我们, 吃素其乐无穷.

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19、

Remember, carbs come in fruits and veggies as well as grains.

记住, 碳水化合物来源于水果,蔬菜和谷类.

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20、

At dinner I fiddled with my steak and veggies.

晚饭时我胡乱拨弄着我的牛排和蔬菜.

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