three times a week over a period of several weeks, try to run longer distances and walk less.

  • 先试跑几个星期,每周跑三次,每次试跑远一点,走少一点。
  • 来源:互联网摘选更新时间:2026-07-13 20:42:12

  • 重点词汇
  • weekn.周,星期;一周时间;工作周;
  • runv. 跑;拥有,使用(车辆或机器等);(对…)进行(测试或检验);提供,开设(服务、课程等);(使)运转,运行;管理;开始(比赛);跑步;(按某路线)行驶;使(按某一路线)行驶;(在某时间)发生;移动(某物);(在一段时间内)起作用,有效;包含;达到,接近(某程度);持续;变成,成为,变得;输出,放出(液体);奔跑;使(液体)流动;被(液体)覆盖;(使)导向;发表;(尤指在美国)参加竞选;流淌;走私;熔化;开车送;(向某处)快速移动;掉色;参加赛跑;脱针;迅速赶往
  • andconj. 和;与;而且;于是;然后
  • distancesn.距离( distance的名词复数 );远处;(时间或空间的)相距;疏远;
  • a period of阵子;
  • try to设法;试图;
  • lessadv. 较少地,较小地;
  • longeradj.比较久的;(距离,长度)长的( long的比较级 );长时间的;(因忙或不愉快等)似乎比实际时间长的;长音的;
  • walkv.走,步行;徒步旅行,散步;陪同,护送;遛(狗);不翼而飞;
  • threenum.三;三个;第三(章,页等);
  • 相关例句
1、

you must be able to make high quality textures that mesh together really well and do not look like blocks from far distances.

你必须能够高质量的网格纹理一起真的很好,没有像街区远的距离。

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2、

the glass fiber core comes in one of two basic types: multimode fiber for distances up to 10km and single-mode fiber for longer distances.

玻璃纤维芯有两种基本的类型:多模光纤,用于10km以下的距离;单模光纤,用于更长的距离。

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3、

most north-american busine travelers go by airplane, although some companies use the train for short distances to cut down on ocs expel es.

绝大多数北美人出差都乘飞机,只有少数公司在短途旅行时要求出差人乘坐火车来减少公务费用。

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4、

the test also showed there was no significant correlation between genetic and geographic distances among provenances .

研究还表明,种源间的遗传距离与其地理距离相关不显著。

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5、

the implication of his work did not go unnoticed, for messages could now be sent across vast distances in the blink of an eye.

他的成绩并没有被人遗忘,正是他发明的技术,现在在眨眼之间信息就可以被发送到千里之外。

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6、

the effort might be worthwhile for couples separated by vast distances, but for most chats, who needs (or wants) to see the other party?

不过这对于分居两地,相隔很远的夫妻来说可能值得一试,但对于大部分通话而言,谁需要(或想要)看到哦通话的另一方?

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7、

moreover, in very wide distances the upper arm may make a lateral motion (from the shoulder down) in addition to its axial rotation.

此外,除去绕轴旋转外,如果上臂处于一个很宽大的空间,它就有可能产生横向运动(从肩向下)。

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8、

his assignment was to see whether light might be an alternative to microwaves as a vehicle for transmitting information over long distances.

他的工作任务是探究光是否可能代替微波作为长距离传输信息的工具。

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9、

as the years went on, her aunt seemed to gauge in a look the icy distances that elizabeth had put between them.

随着岁月的流逝,姨母似乎一眼就可以测出伊丽莎白置于她们之间的那段冷冰冰的距离。

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10、

we were all seated, with discreet distances between each, in huge victorian armchairs facing the blazing flames of the log fire.

我们都坐在面向炽热的炉火的维多利亚式靠背椅上,彼此间保持一定距离。

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11、

our theory is not the only one that postulates the breakdown of the standard gravitational law at large distances.

我们的理论并不是唯一一个假设标准重力定律在大尺度失效的理论。

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12、

the mortar rounds reach long distances so they shoot them out to sea trying to get a hold on how to hit a far off target.

迫击炮的射程可以达到很远的距离,他们向海里射击,学着掌握如何打击远程目标。

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13、

but the new system might be able to send a moving 3-d image of a person over great distances -- and show it in close to real time.

但这种新系统可以远距离传输三维人物动态影像--而且是几乎是同步显示。

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14、

however, the distances between the quakes are far too great for there to be any relationship between them.

但地震间的距离太大,很难将他们联系起来。

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15、

this new term grew out of a reaction to the long distances that food now commonly travels from farm to table.

该新名词源于对食物从农场到餐桌长距离运输的一种回应。

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16、

take breathes at the surface as needed, and gradually work your way up to swimming longer distances comfortably underwater.

在水面尽力吸气,然后尝试在水下尽可能游的更远,但要注意不要太难受。

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17、

the child learning to see, first distinguishes only two-dimensional shape; it cannot judge distances, depths.

正在学看东西的儿童起初只会分辨二维形态,不会判断距离和深度。

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18、

the high cost of communication over large distances meant that small groups were the only feasible form of social organisation.

距离遥远的时候,沟通成本高昂,此时小群体是社会组织唯一可行的形式。

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19、

for distances of only a few cm, heat-resistant light-conducting cables should be used for transmission.

对于只有几个厘米,耐热光电缆进行的距离应被用于传输。

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20、

the company says the system allows an electric vehicle to travel theoretically "unlimited distances" if it keeps swapping batteries.

这间公司表示,如果持续交换电池,这套系统理论上能让一台电动车一直行走,没有距离限制。

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