squats

Do four sets of 15 to 20 squats, working several minutes at a time.

做四组蹲坐运动，每组15至20个，每次保持在几分钟之内。

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In this article we'll take a close look at the back squat.

在本文中，我们将采取在后面蹲下仔细研究。

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Eddie was a short squat fellow in his forties with thinning hair.

埃迪四十多岁，矮矮胖胖的，头发日渐稀疏。

《柯林斯高阶英汉双解学习词典》

Examples include squats, lunges, and push ups.

比如下蹲，突然跃进，上推等。

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Measurements and Analysis of Wall Pressure in Grain Squat Silo with Large Diameter

大直径粮食浅圆仓仓壁压力测试与分析

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Thomas now faces eviction from his squat.

托马斯现在要被从他占住的房子里驱赶出来。

柯林斯高阶英汉双解学习词典

The square squats in the centre of the city.

广场位于市中心.

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For this exercise you need to get into a squat.

在这次练习中你需要蹲下来.

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Various squats, lunges, jumps and sprints are incorporated for the humans.

主人们还要下蹲、弓步、跳跃和短跑等训练。

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At the bottom end of a soaring market, an ethnic Chinese worker squats in a sluice to gather tin ore at a mine on Bangka Island off the Sumatran coast.

在苏门答腊外海邦加岛的一处矿场，一名华裔工人蹲在一个洗矿槽内采集着锡矿砂。

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Squat thrust was traditional training way to develop leg strength.

负重深蹲起练习是发展腿部力量的传统训练方法.

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How it works: Stand in front of your bookshelf and begin doing squats.

怎么做：站在书架前，开始做深蹲。

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On the lonely, lifeless landscape of the moon, a strange-looking vehicle squats motionless under the sun's glaring rays.

在一片荒凉、全无生气的月球景色里，有架奇形怪状的飞行器，在耀目阳光下一动不动的停着。

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Do exercises that use your body weight for resistance, such as push-ups, pull-ups, leg squats, and abdominal crunches.

进行一些需要使用全身重量的运动，例如俯卧撑，引体向上，蹲坐和腹肌练习。

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The exercises include hopping sideways, fast-paced squats, lunges and squat jumps.

这些运动项目包括横向跳跃、快速蹲起、弓步和蹲跳。

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Squats, lunges , calf raises, anything will do as long as it exercises your legs.

下蹲,弓步, 提踵, 只要能锻炼腿部, 任何动作都可以.

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Examples include squats , lunges, and push ups.

比如下蹲,突然跃进, 上推等.

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Kate asks, and suddenly squats down and peers into Ruthie's face.

凯特问, 她忽然蹲下去,看着露丝的脸.

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But little differences gradually come to light: Squat toilets?

但是细微不同逐步显现：蹲便厕所？

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You are perfectly OK doing exercises such as squats and lunges without weights.

进行诸如不负重的蹲下跳起的锻炼是极好的。

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SH : In the mornings I do squats, power snatch or clean + jerk, presses, and abs.

早上我做深蹲, 抓举或挺举, 推举, 腹肌.

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A study of squat jump from different knee angles in biomechanics

不同膝角静态蹲跳的生物力学研究

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Living on the outskirts of Taipei, where he earns a subsistence wage holding up real estate placards at a crowded intersection in the wind and rain, the unnamed character ( Lee Kang-sheng, the director's regular leading man) arrives at the dingy, abandoned apartment where he squats with his two children.

这个没有名字的角色由经常在蔡明亮片中出任主角的李康生饰演，他住在台北郊区，在车水马龙路口高举广告招牌维生，风雨无阻，赚着只能维持最低生活水准的工资，他和自己的两个孩子住在一处肮脏、废弃的公寓。

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Band squats : Stand on the resistance bands with feet about shoulder width apart and toes forward.

站在松紧绳上,两脚分开与肩宽,脚趾向前.

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Weight training can compound more to do an exercise such as squats, dead lifts, lat pull down, bench press, dips, pull-ups.

负重训练可以混合俯撑腿屈伸运动，直腿硬拉，滑轮下拉，仰卧举重，屈臂支撑，引体向上等。

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It gets you out of your comfort zone of doing old-school squats and lunges, and challenges your brain, which is also a key factor in shaping up.

它使你从做老式深蹲和弓步这些舒服区走出来，挑战你的大脑，大脑在塑造过程中也是重要的因素。

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Every other day I do lunges and squats, and I lift free weights.

每两天我会做下蹲和弓步，还有举杠铃。

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Focus on squats, lunges, leg lifts, and leg extensions 。

重点做蹲起，跳跃，抬腿和腿部伸展等运动。

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She her legs against a tree and even tried a few squats, withaand trainer Nicki Waterman.

她对着树作伸腿运动,并且还尝试了几个下蹲.这些都是在教练的指导下做的.

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A squat pot-bellied figure bustled forward through the gloom.

一位矮矮胖胖、大腹便便的人影从阴暗处奔了出来.

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