squats的例句大全

Do four sets of 15 to 20 squats, working several minutes at a time.

做四组蹲坐运动，每组15至20个，每次保持在几分钟之内。

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The Daily Telegraph reported on October 14 that a kind of "gym on your feet" footwear is flooding the mareket, which could tone up your legs and bum without having to resort to endless lunges and squats.

据英国《每日电讯报》10月14日报道，一种新型“脚部锻炼鞋”正在市场上热销，穿上这种鞋子，无需再去进行无止尽的深蹲锻炼，只需闲逛就可以拉长腿部线条。

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When you are waiting for the copy machine to spit out all your pages or the fax machine to give you the "sent" conformation, do some stretches and squats.

当你在等待复印文件或等待传真确认信号时，你可以做一些伸展或蹲起运动。

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SH : In the mornings I do squats, power snatch or clean + jerk, presses, and abs.

早上我做深蹲, 抓举或挺举, 推举, 腹肌.

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Living on the outskirts of Taipei, where he earns a subsistence wage holding up real estate placards at a crowded intersection in the wind and rain, the unnamed character ( Lee Kang-sheng, the director's regular leading man) arrives at the dingy, abandoned apartment where he squats with his two children.

这个没有名字的角色由经常在蔡明亮片中出任主角的李康生饰演，他住在台北郊区，在车水马龙路口高举广告招牌维生，风雨无阻，赚着只能维持最低生活水准的工资，他和自己的两个孩子住在一处肮脏、废弃的公寓。

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On the lonely, lifeless landscape of the moon, a strange-looking vehicle squats motionless under the sun's glaring rays.

在一片荒凉、全无生气的月球景色里，有架奇形怪状的飞行器，在耀目阳光下一动不动的停着。

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At the bottom end of a soaring market, an ethnic Chinese worker squats in a sluice to gather tin ore at a mine on Bangka Island off the Sumatran coast.

在苏门答腊外海邦加岛的一处矿场，一名华裔工人蹲在一个洗矿槽内采集着锡矿砂。

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How it works: Stand in front of your bookshelf and begin doing squats.

怎么做：站在书架前，开始做深蹲。

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Do exercises that use your body weight for resistance, such as push-ups, pull-ups, leg squats, and abdominal crunches.

进行一些需要使用全身重量的运动，例如俯卧撑，引体向上，蹲坐和腹肌练习。

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Weight training can compound more to do an exercise such as squats, dead lifts, lat pull down, bench press, dips, pull-ups.

负重训练可以混合俯撑腿屈伸运动，直腿硬拉，滑轮下拉，仰卧举重，屈臂支撑，引体向上等。

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small duffel bags with handles can be filled with books and used for lower body exercises like squats, lunges and deadlifts.

有手柄的小行李袋可以装满书并用来做下肢锻炼，如下蹲、弓步和提举。

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he sat bowed over, his head between his hands, staring at the hearth-rug, and at the tips of the satin shoes that showed under her dress.

他弯腰坐着，头埋在两手间，瞪眼望着炉前的地毯和她衣服下露出的缎子鞋尖。3.lynch squats cross legged on the hearth rug of matted hair , his cap back to the front.反戴着便帽的林奇盘腿坐在用兽毛编织的炉毯上。

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tot squats (hamstrings): standing with feet shoulder-width apart cradle baby with both arms. keeping a straight back repeat deep knee bends.

幼儿蹲坐（腿腱）：两手放在婴儿车上，然后双脚与肩同宽，保持背部挺立，然后重复弯曲膝盖。

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if i start uncrossing now, is it too late? i should skip the squats in zumba class. do wedding registries ever include knee replacements?

如果我现在开始起不翘二郎腿了还有救吗？跳尊巴舞的时候就不应该那么蹲着。结婚登记处能不能置换膝盖骨啊？

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i like to mix it up, but some of my favorites: push-ups, squats, lunges, pull ups, burners, planks, jump squats, and shadow boxing.

我喜欢将这些锻炼进行混合，但是我最喜欢的是，俯卧撑，下蹲，吊挂，引体向上，举重，撑臂，跳远，和拳击练习。

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Examples include squats , lunges, and push ups.

比如下蹲,突然跃进, 上推等.

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Band squats : Stand on the resistance bands with feet about shoulder width apart and toes forward.

站在松紧绳上,两脚分开与肩宽,脚趾向前.

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Squats, lunges , calf raises, anything will do as long as it exercises your legs.

下蹲,弓步, 提踵, 只要能锻炼腿部, 任何动作都可以.

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Kate asks, and suddenly squats down and peers into Ruthie's face.

凯特问, 她忽然蹲下去,看着露丝的脸.

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She her legs against a tree and even tried a few squats, withaand trainer Nicki Waterman.

她对着树作伸腿运动,并且还尝试了几个下蹲.这些都是在教练的指导下做的.

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