On the other hand, loneliness may result in "a lack of sensory and cognitive stimulation," which in turn reduces levels of nerve growth factors in the brain and may contribute to dementia.

On the other hand, loneliness may result in a lack of sensory and cognitive stimulation, which in turn reduces levels of nerve growth factors in the brain and may contribute to dementia.

另一方面，孤独感可能导致知觉和认知刺激缺失，降低大脑中的神经生长分子水平，进而导致痴呆症发作。

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Study on the multi-year variations of sea ice cover of Chukchi Sea in Arctic Ocean

北极楚科奇海海冰面积多年变化的研究

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M: Well we'd been led to believe that we would encounter a good proportion of this older, thicker, technically multi-year ice that's been around for a few years and just gets thicker and thicker.

男：我们误以为我们能找到很大一部分经过多年冻结形成的更年长、更厚的冰层，这些冰已经存在很多年了，而且会越来越厚。

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Crystals and Fabrics of an Arctic Multi-Year Ice Sample

北极生长的多年海冰晶体结构分析

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We actually found there wasn't any multi-year ice at all.

但事实上，我们发现这里根本没有任何多年冻结的冰层。

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He said the thick, multi-year ice is getting thinner.

他说厚厚的多年冰层正在逐渐变薄。

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For the rest of your dish, split it between whole grains and lean protein.

剩下的时间里，你可以多吃一些谷物和瘦肉蛋白。

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Natural sources include whole grains, green leafy vegetables, nuts, fish and meat.

自然界的来源包括所有的谷类、绿叶蔬菜、坚果、鱼类和肉类。

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Again, berries, whole grains, things like oatmeal, are much better for you.

还是那句话，浆果、全谷类食品，燕麦片等食物对你更好。

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Also whole grains promote production of the brain neurotransmitter serotonin for a greater sense of well-being.

同时，谷物可以促进脑神经传递素复合胺的产生，使机体反应灵敏。

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He says people should replace white rice and other refined carbohydrates with whole grains whenever possible.

他说，在任何可能的情况下，人们都应该用全谷来代替白米和其他精细加工的碳水化合物。

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Whole grains are important throughout the month, but provide many benefits to women during their menstruation cycle.

每天吃全麦食物很重要，除此之外它还能为月经期的女性带来更多益处。

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Seeds, vegetable oils, whole grains and green, leafy vegetables.

植物籽，植物油，全麦以及绿色的叶状蔬菜。

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A macrobiotic diet consists mainly of whole grains and certain kinds of vegetables.

健康食谱主要包括完整的谷类和特定的几种蔬菜。

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A diet consisting chiefly of beans and whole grains.

主要含有大豆和全谷类的饮食。

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Whole grains and lean protein make up the other half, with a side of dairy.

粗粮和瘦肉蛋白的另一半，配合一些乳制品。

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Whole grains and whole-grain food products are preferred to refined grains.

谷类食物产品与磨碎的谷类相比是首选。

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In general, whole grains instead of processed carbohydrates can improve your complexion.

一般来说，吃全谷类食物代替加工过的碳水化合物可以改善你的肤色。

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Nuts and certain whole grains were also essential elements in the diets of these cultures.

坚果和某些全谷类食物也是这些文化的食谱当中必不可少的元素。

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Good sources of fiber can include whole grains and nuts, which aid digestive health.

良好的纤维来源包括全麦和坚果，有助于增强消化健康。

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