actual instruction

as a kind of investment means, the technical analysis gets an extensive applications in actual instruction.

作为一种投资手段，技术分析在实际投资指导中得到了非常广泛的应用。

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ar focuses on the concept that teachers should be researchers and should be able to make in-depth self-reflection in actual instruction, analyze the problems, work out plans to solve them and enhance the teaching so as to ensure sustained development of education and teaching.

教育行动研究强调教师为研究者，并能对实际教学进行深刻反思，分析教学问题、设计解决方案、提高教学效果，形成教育教学可持续性发展。

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this essay analyses the fatigue phenomena appearing after long-distance running training and discusses the recovering measures on the basis of documentation materials, combining the actual situation of instruction and training.

本文以文献资料为基础，结合教学训练中的实际情况，对中长跑训练后所产生的疲劳现象进行分析，并对其恢复的手段及措施进行了探讨。

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