Pre-Workout

pre-workout supplements are pretty popular, and you can find them from pretty much any company that also sells protein powders.

锻炼前的这些增补物特别流行，你可以在几乎所有售卖蛋白粉的公司里找到这些增补物。

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lots of new energy drinks are are more of a recovery drink that a pre-workout drink.

市面上很多新的能量饮料是锻炼后恢复饮料(复苏饮),而不是训练前饮用的营养补充剂.

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do pre-workout supplements actually help?

锻炼前的增补物真的有帮助吗？

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yep, there's a makeup line made specifically for working out many of us have applied makeup pre-workout, or at least kept our makeup on before hitting the gym at the end of the day.

是的，这是专门为健身打造的化妆品我们很多人在锻炼前都会化妆，或至少在一天工作结束去健身房前，仍然化着妆。

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