plank it

From a side plank position, take it elbow to knee, working up to 30 seconds on each side with a 30-second rest between sides.

从侧平板姿势开始，将手肘靠近膝盖，每边运动时间各达30秒，换边时休息30秒。

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Frank put the first plank down and nailed it in place

弗兰克放下第一块厚木板，把它钉在合适的位置上。

柯林斯高阶英汉双解学习词典

He stamped on the rotten plank and it broke.

他的脚踩到了朽烂的木板上，木板断了。

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The cook is directed to put the meat on a plank, season it well, cook it carefully and slowly, and then to discard the meat and eat the plank.

让厨师将肉放在厚板上，抹上调味品，小心翼翼地、缓慢地烹调，然后丢掉肉，去吃那块板。

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The paper introduces the principle of laser triangulation and gives the hardware and software design of the measuring system of steel plank and also it ′ s measuring index.

叙述了激光三角法测厚的原理，对板材在线测厚系统进行了硬件设计和软件设计并给出了系统测量指标。

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I don't think any person can easily balance on a plank with ball under it.

我觉得不是每个人都能轻而易举地在晃板上站稳的。

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The road features temples, rock paintings, post houses, ancient bridges and plank roads. It is also home to many national minorities and their dances and folk customs.

古道的两旁有庙宇、岩石壁画、驿站、古桥和木板路，还有少数民族舞蹈和民族服装。

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For long timber plank, it often requires at least two people to complete the carton packaging, which wastes of human resources seriously.

对于长木板往往又需要至少两个人来完成箱体的封装，严重浪费了人力资源。

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Frank put the first plank down and nailed it in place.

弗兰克放下第一块厚木板，把它钉在合适的位置上。

《柯林斯高阶英汉双解学习词典》

Frank put the first plank down and nailed it in place...

弗兰克放下第一块厚木板，把它钉在合适的位置上。

《柯林斯高阶英汉双解学习词典》