1、

A complete absence of stress can be as damaging as overstress, since it can make people lose interest in their work, and even lead to depression.

完全没有压力和压力过大同样有害。如果完全没有压力,可能导致一个人对工作丧失兴趣,甚至产生抑郁症。

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2、

Writing a short essay about the importance of friends and family, for example, can counteract the damaging effects of chronic stress on our ability to complete tasks, researchers found.

研究者发现,通过写下诸如朋友和家庭重要性的短文,能帮助我们对抗长期压力带来的负面结果,以完成手中的任务。

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3、

Stress can be extremely damaging to your health. Exercise, meanwhile, can reduce its effects.

压力会严重损害你的健康,锻炼则可以减少这些影响。

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4、

Removing or damaging the shot-peened layer can reduce the protection that this compressive layer provides against fatigue and stress corrosion crack initiation.

喷丸压缩层的改变或损坏会降低压缩层抵抗疲劳和应力腐蚀裂纹的保护性。

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