leg press

leg press stand with three position

三位压腿架

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more than 20 years old, he found himself sleeping when the defects are sometimes not consciously leg press or moving the arm.

20多岁时，他发现自己睡觉时有这个毛病，有时会没意识地蹬腿或动胳膊。

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if you want to do a lying leg press, keep your butt from rotating off the back of the machine, and don't bend past 90 degrees at the knee.

如果你想进行卧式大小腿伸展练习，则要避免臀部脱离靠背，而且膝关节弯曲不要超过90度。

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an added benefit: knee pain that i used to experience after working out with weights on a leg press machine has also vanished.

额外的好处是，我在腿部推蹬机上进行负重锻炼后感到的膝盖疼痛也突然消失了。

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Someone needs to fix the leg press machine.

得有人来修理一下压腿机。

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