leg lift

Hold on to the counter while standing on one leg and lift the other leg to the front, then the side, then back and then up with your knee bent like you're marching.

手扶着操作台，同时单腿站立，另一条腿前伸、侧伸、后伸，再抬腿屈膝，就像列队行进一样。

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For example, before a character takes a step to walk, they must shift their weight on one leg so they can lift the other, another example of anticipation.

例如，在一个角色开始走路的一步，它们必须移动它们的重量到一条腿上所以它们能抬起另一条腿，这是另一个动作的预期。

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Then straighten raised leg and lift butt.

然后拉伸抬起来的腿并抬升臀部。

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Beautiful foot shuttlecock in their flying, aiming and leg lift, hit the ball, a series of brilliant moves to keep onlookers applauded.

美丽的毽子在他们的脚下飞舞，瞄准、抬腿、击球，一连串精彩的动作让围观者不断叫好。

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Side, a hand branch heads, and one hand on the bed, doing side leg lift.

侧卧, 一只手支着头, 一只手扶床, 做侧抬腿.

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Swing the opportune moment that leg descend press to begin from the body center of gravity to be located on the hurdle, about pass by 0.031 seconds of time, rise to across the leg to accelerate forward lift to pull.

摆动腿下压的时机始于身体重心位于栏上瞬时，大约经过0.031s的时间，起跨腿加速向前提拉。

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Leg Lift This move targets the quads.

抬腿这一动作的目标是股四头肌

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He drags his leg, and he can hardly lift his arm.

他拖着腿，几乎举不起他的胳膊。

《柯林斯高阶英汉双解学习词典》

Method: 156 cases of shank deep burn were treated with MEBT/ MEBO. Our self-designed wooden leg support was used to lift the lower limb 25-30 cm above the bed and about 10 cm above the patient's heart level.

方法：156例小腿烧伤病人，全部应用MEBT/MEBO治疗，将患者搁置于自制脚架上，使患肢抬高离床面25cm～30cm，高出心脏10cm左右，相对制动。

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The paper choose stopping accelerations of swinging leg in the takeoff phase, to analyze the affection between this acceleration and the beginning speed of lift, the increased height of body gravity, the high extension and stamping at the board.

起跳蹬伸阶段本文分析了摆动腿与两臂摆动制动动作对身体重心腾起初速度，身体重心高度增加值和起跳腿侧伸艘蹬地动作的影响与作用机制。

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Change to effac é. Pli é. Tendu. Lift the leg, first arabesque.

抬腿换成第一阿拉贝斯

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