when you first try to make exercise a daily habit, chances are, your body won't be used to that kind of stress.

make your exercise routine a habit. include it in your daily schedule.

让你的锻炼成为习惯，安排入日常活动。

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doing a half hour morning exercise is her habit in every day morning.

每天早上做半小时早操是她的习惯。

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through the college martial arts teaching, so that students master the martial arts routines and wushu basic skill, enhances the student physique, but also carry forward the traditional culture of the chinese nation, cultivate lifelong exercise habit.

通过高校武术课的教学，使学生掌握武术的各种套路和武术基本功，增强了学生体质，同时也弘扬了中华民族的传统文化，培养终身锻炼的习惯。

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also, instead of running every day, you could swim or bike or do strength training, so that your running muscles are given a rest while you continue to form your exercise habit.

你可能游泳或者骑自行车，做这些锻炼时，要让你跑步运动的肌肉得以休息。

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as a teacher who depended upon regular student visits to sustain her livelihood mo pondered the reasons why people couldn't get into the exercise habit on a regular basis.

作为老师，慧萍开始考虑为什么人们不能在日常活动的基础上养成良好的锻炼习惯。

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the result shows that the main factors which determine students' physical exercise habit are the influence of their classmate, extracurricular sports activities and the atmosphere of physical culture on campus.

研究结果表明：同学影响因素、课外体育活动因素、学校体育文化氛围因素是主要影响因素。

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even if you are so busy that you have to cut your workout time in half, continuing to work out keeps you in the exercise habit.

如果太忙，就把锻炼时间减半，起码可以保持锻炼的好习惯。

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to implement after-class physical activities sustained development, it has the advantage of promoting students' lifelong physical activity idea, nurturing good exercise habit.

保持课外体育活动的可持续发展，有利于学生终身体育思想和良好锻炼习惯的形成。

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we should develop the interest in sport activities and arouse a good sport exercise habit, and build up physique basis.

体育教学应注重培养学生从事体育活动的积极性，激发运动兴趣，养成终身体育锻炼的习惯，为学生终身体育锻炼，打好体质基础。

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investigation on the factors that affect the physical exercise habit of elementary and middle school students in rural areas in shandong province

山东农村中小学生体育锻炼习惯的影响因素调查

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strengthening students 'physical consciousness and aesthetic conceptions, cultivating students' lifelong physical exercise habit.

增强学生的形体意识和正确的审美观，培养学生终身锻炼的习惯。

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the investigation and analysis on the sport attitude and exercise habit of mudanjiang district college students

牡丹江地区普通高校大学生体育态度与体育锻炼习惯的调查分析

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current situation and speculation of sport exercise habit

体育锻炼习惯研究概况及展望

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train with someone who has the exercise habit.

和有运动习惯的人一起运动。

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influencing factors on the undergraduates winter sports exercise habit in mudanjiang city

对牡丹江市大学生冬季体育行为与影响因素的研究

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investigation of physical exercise habit of middle school students in northern sichuan region

四川东北地区中学生体育锻炼习惯的调查

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for example, perhaps you want to create a new exercise habit.

例如，也许你想养成锻炼身体的习惯。

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research on teachers' exercise habit and health care

教师运动习惯与健康保健研究

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the study on college students' sports exercise habit and consumption behavior

大学生体育锻炼习惯与体育消费行为的研究&皖江地区6所普通高校1560人问卷探蹊

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the development of exercise habit of high school students

高中学生体育锻炼习惯的培养

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