First of all, we must industrious wash hands, ensure sufficient sleep and propriety athletics, that will let our resistance tone up.

As far as I know, swimming is the best way to tone up your whole body. Entertainment should include sports events or physical activities.

就我所知，游泳是锻炼身体的最好方式。体育运动和身体锻炼会是不错的休闲方式。

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People developed up virtual war method, it's just about good approach which can tone up army battle effectiveness in base of the virtual reality technology.

在虚拟现实技术基础上发展起来的虚拟战争方法，正是研究增强军队战斗力的有效途径。

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So, I want to lose 2 inches of the waist, and tone up my glopes.

比如，我想将腰围减少两英寸，让我自己更健康。

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The doctor prescribed a medicine to tone up the system. constitutional predisposition to a particular disease or abnormality.

医生开了一种增强体质的药。对于某种疾病增强身体素质的倾向。

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Mike: If you want to tone up your legs, I recommend using the treadmill.

麦克：如果想锻炼腿部，我推荐你使用跑步机。

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Strengthening cost management and lowering cost has become an important measure to help enterprise to boost benefit and tone up market competition.

加强成本管理、降低成本是企业提高经济效益增强市场竞争力的重要手段。

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These what-are-called epigenetic changes signal to the muscles to, well, tone up.

这些所谓的表现遗传变化信号会使肌肉更强壮。

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To tone up your muscles, you should exercise on a regular basis.

为了锻炼你的肌肉，你应该规律地运动。

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Second, join a health club and exercise regularly to tone up your body.

第二，参加健身俱乐部，定期做运动，让身体更结实。

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The current trend is to tone up: be muscular and healthy.

当前的趋势是让肌肉变得更强健，身体变得更健康。

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I need to do some exercise to tone up.

我需要做些运动来强身健体。

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It's important to tone up and keep fit.

让她们进行调整保持状态是很重要的。

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Practice of the Timbering of Composite Top-Tray Drift Anchored Cable Ret Cord Suppored by Bolting and Shotcreting with Wire Mesh Used in Road

复合顶板沿空巷道锚梁网索支护实践锚索网喷碹联合支护在煤巷中的应用

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That's in the top tray in my jewelry box.

在我的首饰盒最上层的抽屉里

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I used to bite my toenails when I was younger but now don't.

我小时候常咬脚指甲，但现在不了。

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Why do my toenails go black?

为什么我的脚趾甲会变黑？

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Did you know? Toenail fungus affects nearly half of Americans over the age of 60.

你知道吗？趾甲真菌影响着接近一半60岁以上的美国人。

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The effect of phenol on ingrown toenail excision in children

苯酚对儿童嵌趾甲切除的影响

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Where you don't clip your toenails for eight weeks.

你可以八个星期都不用修剪脚指甲。

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Professional care for the feet and toenails.

对脚指甲的专业护理。

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