Chronotype

Now, researchers propose two more so-called chronotypes: the "afternoon" person and the "napper." A chronotype is defined by the time of day a person is most alert and sleepiest.

现在，研究人员提出了另外两个睡眠时间类型：午后派和午睡派。睡眠时间类型是由一个人每天最清醒和最犯困的时间来定义的。

互联网摘选

the effects of recovery may also have a lot to do with chronotype, which is genetic, and refers to whether you're a day person ( lark) or night person ( owl).

恢复的效果还可能与一个人遗传而来的时间类型有关系，它指的是你是一个白天精力充沛的人呢还是一个夜猫子。

互联网摘选

the ultimate goal is to find potential targets for treatments that could help people overcome their evening or morning chronotype.

最终目的是要找到潜在治疗目标，以帮助人们克服晚睡或早起的睡眠类型。

互联网摘选