1、

It is during REM sleep period, your body will soon relax again, your breathing will slip gently back from stage 1 to stage 4 sleep----only to rise once again to the surface of near consciousness some 80 minutes later.

在REM睡眠阶段,你的肢体会很快再度放松,呼吸也再次放慢并变得有节奏,你会轻松地从第一阶段滑入第四阶段睡眠-直到大约80分钟后重新接近清醒状态。

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2、

Any heavy meal before bed can make you spend more time in REM sleep and therefore you will dream more.

研究表明,睡前的高能量进食会减少眼球速动期睡眠(REM)的时间,这会造成多梦的现象。

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3、

These REM sleep dreams tend to be more vivid, exciting, and just plain weird8.

在这期间做的梦通常更生动、更刺激,而且更诡异。

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4、

The researchers studied individuals with REM sleep behavior disorder18, which causes people to act out their dreams while they're sleeping.

研究人员对快速眼部活动睡眠行为紊乱者进行了研究,这些人在睡眠期间会一边做梦一边乱动。

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5、

It is during REM sleep period, your body will soon relax again, your breathing will grow slow and regular once more, and you will slip gently back from stage 1 to stage 4 sleep-only to rise once again to the surface of near consciousness some 80 minutes later.

在REM睡眠阶段,你的肢体会很快再度放松,呼吸也再次放慢并变得有节奏,你会轻松地从第一阶段滑入第四阶段睡眠——直到大约80分钟后重新接近清醒状态。

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6、

Once they did nod off, they experienced less REM sleep and were thus less alert in the morning.

一旦他们真的睡着后,他们会经历更少的快速眼动睡眠期并因此在早晨更没精神。

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7、

Those with severe sleep disorders often enter REM sleep immediately upon falling asleep.

那些患有严重睡眠障碍的人通常在入睡后就立刻进入快速眼动睡眠。

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8、

Characteristics of idiopathic REM sleep behavior disorder and that associated with MSA and PD

先天性快速动眼睡眠行为障碍的特征及其与多系统萎缩和帕金森病的关系研究

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9、

We're just more likely to remember the dreams we have during REM sleep.

我们只是更容易记住在快速眼动睡眠期间做的梦。

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10、

There's a lot we don't know about dreams, but for a long time, we were certain they only occurred during REM sleep.

我们对梦不了解的地方还有很多,但是长时间以来,人们坚信只有快速眼动睡眠期间才会做梦。

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11、

Application of breathing pattern parameters to extraction of REM sleep information

呼吸模式参数应用于提取REM睡眠结构信息

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12、

Relationship between abnormity of REM sleep parameters and depressive tendency and depression

快眼动睡眠参数异常与抑郁倾向及抑郁症的关系

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13、

The REM sleep, rapid eye movement, dream state, is in light green;

当你处于快速眼动睡眠状态时,显示为绿色;

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14、

Rapid eye movement Both the REM sleep and the brain waves happen at the same time.

(反常睡眠时)眼的迅速跳动快速眼部运动睡眠和脑波同时发生。

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15、

Then the rule found out and summarized from the experiment is applied to distinguish REM sleep.

总结规律,找出规则,应用于判断REM睡眠。

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16、

Effects of REM Sleep Deprivation on Amino-acid Neurotransmitter Contents in Rat Brain

REM睡眠剥夺后大鼠脑组织氨基酸类神经递质含量的变化

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17、

REM sleep is the fourth period.

REM睡眠是第三个阶段。

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18、

You've probably heard that dreams only occur during rapid eye movement or REM sleep.

也许你听说过只有在眼球高速运动或者快速眼动睡眠时才会做梦。

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19、

Tip: Recognize REM sleep by more rapid breathing and limb immobilization.

小贴士:通过快速呼吸和固定肢体来确认深度眠期。

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20、

During REM Sleep, all three of these neurotransmitters are switched off.

在快速眼动睡眠过程中,这三种神经递质全部被抑制了。

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