1、
藉由对于呼吸的稳定专注觉知，能使我们在日常生活的起起落落之中慢慢变得平和稳定。
互联网摘选
2、
It was difficult to remain equanimous in the face of such preposterous impertinence.
面对着述种荒谬无礼的行为,很难处之泰然.
互联网摘选
