li shan is jumping rope.

1、

jumping rope : calories burned is 600 calories per hour.

卡路里烧毁是600每小时消耗卡路里.

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2、

it is crucial to plan carefully and execute well to avoid having to undo a project's failures.

仔细规划和良好执行至关重要，以避免不得不撤销项目的失败。

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3、

it's not too early to start and undo some of the mistakes.

现在开始改正一些错误还为时不早。

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4、

he managed to undo all the progress the team made last year.

他成功毁掉了团队去年取得的所有进展。

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5、

i need to undo the knot to pull out the rope.

我需要解开这个结才能拉出绳子。

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6、

fueled by relentless ambition, the scottish warrior in *macbeth* ascends to the throne only for his ambition to undo him in the end.

*麦克白*中的苏格兰勇士被无尽的野心驱使，虽登上王位，最终却难逃其野心的毁灭。

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7、

a strike by john barnes managed to undo their efforts...

约翰·巴恩斯的一记射门成功瓦解了他们的努力...

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8、

the harm inflicted was impossible for her to undo, though she fully recognized the challenge.

要消除已经造成的伤害对她来说是不可能的，尽管她完全认识到了这一挑战。

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9、

undue violence from the police could undo the favorable reputation carefully built over time.

执法部门的不当暴力可能会毁掉多年来精心建立的良好声誉。

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10、

she used her free hand to undo the bottom two buttons on her beige-and-gray blouse.

她用空闲的手解开了米色与灰色相间衬衫最下面的两颗纽扣。

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11、

i quietly tried to undo the knot on the package...

我悄悄地试图解开包裹上的结...

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12、

a process for production of compacted graphite iron using in-mould addition of a magnesium alloy is disclosed.

本发明公开了利用镁合金的模内添加制造蠕墨铸铁的方法。

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13、

the runaway success of the june mega sale surpassed all anticipated results.

六月份的大型特卖会取得了远超所有预期的一炮而红。

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14、

we are now using ip connection to base stations and all other elements in the network.

我们正用IP连接与基站及网络中的其它网元相连.

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15、

however, the traditional ne management system lays emphasis on the management of the hardware layer.

而传统网元管理系统的重点仍放在对网元硬件的管理上.

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16、

the invention also provides a clock tracking device and network element equipment.

还提供了一种时钟跟踪装置及网元设备.

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17、

he soon moved east to allentown.

不久他就迁往东边的阿伦敦.

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18、

the results show that the spot welding joint with existing welding technical parameter satisfies design standards and the shear strength requirement of japanese industrial standards ( jis), the extraneous composition of the welding joint nuggets is lower and the spot welding joint has a better plastic capability.

试验表明，在现有的工艺参数下，该点焊接头的剪切强度满足设计标准和日本工业标准，焊核组织和成分较纯净，焊点的塑性较好。

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19、

according to the evaluation method of jis z 2801:2000, the test results showed that both of the modified ldpe samples exhibited excellent antimicrobial ability against s. aureus and e. coli.

参照JIS Z2801：2000进行的抗菌性能检测结果表明两种改性PE试样具有优异的抗菌性能，对E.coli和S.aureus的抗菌率都达到99.9%。

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20、

experimental results show that suitable corrosion inhibitors can not only make the function of the anti-icing fluid reach the standard of jis and astm but also drop the freezing point.

通过在氯化钙水溶液中添加缓蚀剂及对常用金属的防腐蚀性能研究，确定了该溶液作为防冻液的最佳配方。

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